Herbal Vervain Tea
Vervain Tea (Verbena officinalis) is good for anxiety, calming the nervous system, and recommended to be taking around an hour before sleep to help promote a good nights rest.
Drinking this tea during meals can help digestion too.
From organic Australian suppliers
Health Benefits Of Vervain Tea
Vervain Tea is mainly used for…
- Reducing anxiety
- Helping sleep
- Aiding digestion
Brewing
Steep 1 teaspoon in near boiling water for 5 minutes.
Cautionary
Should not be taken during pregnancy – may induce contractions.