A blend created by Naturopath Christine Barnes of organic ingredients targeting throat recovery all the way down to the lungs containing…
Elecampane – A warming herbal tonic for the lungs.
Mullein – Amazing at clearing mucous and soothing infected tracts.
Meadowsweet – Good for the respiratory tract and infections surrounding this area.
Elderflower – Known to ‘knock a cold on its head’ and great for the throat too.
Eyebright – Compounds within Eyebright are known to relieve swollen nasal passages, help with hayfever, the common cold and some allergies related to pollen and nature, along with some bronchial conditions.
Health Benefits
- Helps reduce the severity and duration of sore throats
- Eases respiratory issues and reduces mucous
Brewing
- Add one teaspoon to cup of boiling hot water
- Steep for 2 minutes
Cautionary
Elecampane should be avoided during breastfeeding and pregnancy
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